Tost pełnoziarnisty
Tost pełnoziarnisty by Pano provides 250 kcal per 100 g, with 3.8 g of sugars and 10 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 60 kcal | 286 −13% | |
| Total fat | 3.3 g | 0.8 g | 1% | 5.3 −37% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 1 −56% |
| Carbohydrates | 41.7 g | 10 g | 4% | 48.4 −14% |
| Total sugars | 3.8 g | 0.9 g | 4.6 −18% | |
| Dietary fiber | 7.1 g | 1.7 g | 6% | 4.5 +57% |
| Protein | 10 g | 2.4 g | 5% | 9.6 +5% |
| Salt | 1.2 g | 0.3 g | 1.3 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 24g
- Sold in
- Poland
- Barcode
- 5900864789729
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tost pełnoziarnisty?
Tost pełnoziarnisty contains 250 kcal per 100 g and about 60 kcal per serving (24g).
How much sugar is in Tost pełnoziarnisty?
Tost pełnoziarnisty has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tost pełnoziarnisty healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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