Tortitas de Arroz Integral com Sal

by Continente Bio 130 g in Puffed wholegrain rice cakes Barcode 5600954501636

Bolachas de Arroz Integral Biológicas com Sal

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tortitas de Arroz Integral com Sal by Continente Bio provides 379 kcal per 100 g, with 1.4 g of sugars and 9.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.6 g · Low
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 23 kcal 383
Total fat 2.8 g 0.2 g 0% 4.8 −42%
Saturated fat 0.6 g 0 g 0% 1.7 −65%
Carbohydrates 77 g 4.6 g 2% 75.9
Total sugars 1.4 g 0.1 g 3.6 −61%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 4.5 g 0.3 g 1% 3.7 +23%
Protein 9.2 g 0.6 g 1% 7.9 +17%
Salt 0.7 g 0 g 0.3 +109%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories lower 16%
Sugars higher 18%
Salt higher 16%
Saturated fat lower 40%
Protein top 12%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arro integral* (99,3%) e sal. *De produção biológica.

May contain traces
None

Product details

Quantity
130 g
Serving size
6 g
Labels & certifications
No glutenOrganicEU OrganicEU AgricultureGreen DotISO 9001PT-BIO-03Ecoponto amarelo
Sold in
Portugal
Barcode
5600954501636

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas de Arroz Integral com Sal?

Tortitas de Arroz Integral com Sal contains 379 kcal per 100 g and about 23 kcal per serving (6 g).

How much sugar is in Tortitas de Arroz Integral com Sal?

Tortitas de Arroz Integral com Sal has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortitas de Arroz Integral com Sal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortitas de Arroz Integral com Sal contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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