Ovos Biológicos Frescos by Continente Bio

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Ovos Biológicos Frescos

by Continente Bio 12 un in Fresh eggs Barcode 5601312513230
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Ovos Biológicos Frescos by Continente Bio provides 140 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh eggs category and comes in a 12 un pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 144
Total fat 9.1 g 9.9 −8%
Saturated fat 2.9 g 2.9
Carbohydrates 0.7 g 1 −32%
Total sugars 0.5 g 0.6 −18%
Added sugars 0 g 0.1 −100%
Protein 14 g 12.6 +11%
Salt 0.4 g 0.4

Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories lower 22%
Sugars higher 41%
Salt higher 15%
Saturated fat higher 44%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OVOS DE GALINHA FRESCOS CRIADAS EM MODO DE PRODUÇÃO BIOLÓGICO. CATEGORIA A. Ovos de calibres diferentes. Peso líquido mínimo: 646 g. Classe M/L (253 ge<73 g).

Product details

Quantity
12 un
Labels & certifications
OrganicEU OrganicPT-BIO-02
Sold in
Portugal
Barcode
5601312513230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ovos Biológicos Frescos?

Ovos Biológicos Frescos contains 140 kcal per 100 g.

How much sugar is in Ovos Biológicos Frescos?

Ovos Biológicos Frescos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ovos Biológicos Frescos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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