View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tortillas - Whole Wheat
Tortillas - Whole Wheat by Goya provides 244 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 12.5 oz, 354g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tortilla (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 110 kcal | 300 −19% | |
| Total fat | 5.6 g | 2.5 g | 3% | 7 −21% |
| Saturated fat | 2.2 g | 1 g | 5% | 1.7 +28% |
| Carbohydrates | 44.4 g | 20 g | 7% | 49.1 −10% |
| Total sugars | 2.2 g | 1 g | 2.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 5 +33% |
| Protein | 8.9 g | 4 g | 8% | 8.7 |
| Salt | 1.3 g | 0.6 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, palm oil, salt, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), mono - and diglycerides, baking soda, sodium aluminum sulfate, sodium aluminum phosphate, fumaric acid, corn starch, potassium sorbate, calcium propionate, soybean oil, monocalcium phosphate, enzymes, sodium metabisulfite
- Allergens
- GlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.5 oz, 354g
- Serving size
- 1 tortilla (45 g)
- Labels & certifications
- No cholesterol
- Sold in
- United States
- Barcode
- 0041331094306
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tortillas - Whole Wheat?
Tortillas - Whole Wheat contains 244 kcal per 100 g and about 110 kcal per serving (1 tortilla (45 g)).
How much sugar is in Tortillas - Whole Wheat?
Tortillas - Whole Wheat has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tortillas - Whole Wheat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tortillas - Whole Wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More wheat flatbreads
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4
a NOVA 4 More from Goya
View all →
a NOVA 3 
NOVA 3 
d NOVA 1 
d NOVA 3 
NOVA 3 
a NOVA 3