Tortilla de trigo 100% integral

by Bonpreu 320 g in Wheat flatbreads Barcode 8422410818310
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tortilla de trigo 100% integral by Bonpreu provides 294 kcal per 100 g, with 3.7 g of sugars and 10 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 320 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 118 kcal 300
Total fat 6.5 g 2.6 g 3% 7 −7%
Saturated fat 1.1 g 0.4 g 2% 1.7 −36%
Carbohydrates 45 g 18 g 7% 49.1 −8%
Total sugars 3.7 g 1.5 g 2.6 +43%
Added sugars 0.9 g 0.4 g 1% 0.8 +14%
Dietary fiber 7.6 g 3 g 11% 5 +51%
Protein 10 g 4 g 8% 8.7 +15%
Salt 1.5 g 0.6 g 1.3 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories lower 31%
Sugars higher 17%
Salt higher 26%
Saturated fat lower 31%
Protein top 9%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo integral (gluten) (57%), agua, aceite vegetal de girasol, estabilizantes (glicerina, goma guar y difosfatos), salvado de trigo (1,7 %), dextrosa, acidulantes (ácido málico y glucono - delta-lactona), sal marina, gasificantes (carbonato ácido de sodio y fosfato de calcio), emulgente (E-471, triglicéridos de ácidos grasos), azúcar y conservadores (sorbato potásico y propionato cálcico).

May contain palm oil
Allergens
Gluten

Additives 10

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
40 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8422410818310

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla de trigo 100% integral?

Tortilla de trigo 100% integral contains 294 kcal per 100 g and about 118 kcal per serving (40 g).

How much sugar is in Tortilla de trigo 100% integral?

Tortilla de trigo 100% integral has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla de trigo 100% integral healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortilla de trigo 100% integral contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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