View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tonkotsu Flavor - High Protein Instant Ramen
Tonkotsu Flavor - High Protein Instant Ramen by Aroi provides 362 kcal per 100 g, with 4.8 g of sugars and 50 g of protein. That is 92% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 62g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 224 kcal | 240 +51% | |
| Total fat | 4.2 g | 2.6 g | 3% | 8.3 −50% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 3.5 −80% |
| Carbohydrates | 33 g | 20.5 g | 7% | 34.6 −5% |
| Total sugars | 4.8 g | 3 g | 2.5 +92% | |
| Added sugars | 2.7 g | 1.7 g | 3% | 1.9 +45% |
| Dietary fiber | 8.5 g | 5.3 g | 19% | 2.2 +278% |
| Protein | 50 g | 31 g | 62% | 6.2 +706% |
| Salt | 2.6 g | 1.6 g | 3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nudeln 88.7% [Weizengluten, Erbsenproteinisolat, Weizenmehl, Buchweizenmehl, Erbsenfaser, Tapiokastärke, Kochsalz, Konjak (Verdickungsmittel: E425), Xanthan (Verdickungsmittel: E415), Natriumcarbonat (Säureregulator: E500)], Würzpulver 8.1 % [Zucker, Kochsalz, Maltodextrin, Zwiebelpulver, Aroma (enthält Soja), Geschmacksverstärker: E635, hydrolysiertes pflanzliches Eiweiss (Soja), Knoblauchpulver, Ingwerpulver, Hefeextrakt, Gewürze, Trennmittel: E551], Gemüse 3.2 % [Getrocknete Frühlingszwiebeln, getrocknete Karotten]. Allergien: Enthält Weizen, Gluten, Erbsenprodukte, Soja
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 62g
- Serving size
- 62g
- Sold in
- Switzerland
- Barcode
- 7649988776816
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tonkotsu Flavor - High Protein Instant Ramen?
Tonkotsu Flavor - High Protein Instant Ramen contains 362 kcal per 100 g and about 224 kcal per serving (62g).
How much sugar is in Tonkotsu Flavor - High Protein Instant Ramen?
Tonkotsu Flavor - High Protein Instant Ramen has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonkotsu Flavor - High Protein Instant Ramen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tonkotsu Flavor - High Protein Instant Ramen contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More instant noodle soups
View all →
c NOVA 4 
c NOVA 4 
NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 More from Aroi
View all →
e NOVA 3 
NOVA 4 
NOVA 4