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Tomato cooking base
Tomato cooking base by Goya provides 58 kcal per 100 g, with 7.7 g of sugars and 0 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tomato sauces category and comes in a 12 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 15 kcal | 63 −9% | |
| Total fat | 1.9 g | 0.5 g | 1% | 2.8 −30% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 0.5 +253% |
| Carbohydrates | 7.7 g | 2 g | 1% | 7.3 +6% |
| Total sugars | 7.7 g | 2 g | 5.5 +41% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 2.7 g | 0.7 g | 3% | 1.6 +65% |
| Protein | 0 g | 0 g | 0% | 1.8 −100% |
| Salt | 0.3 g | 0.1 g | 1 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1355 Tomato sauces products on Foodmetria.
Compared with other tomato sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, tomato paste, green peppers, soybean oil, modified food starch, dehydrated onions, textured vegetable protein (soy flour, caramel color), salt, culantro, onion powder, olive oil, monosodium glutamate, paprika, citric acid, natural bacon flavor (hydrolyzed corn, soy and wheat protein, maltodextrin, salt, natural flavors, bacon fat, silicon dioxide to prevent caking, natural smoke flavor, disodium inosinate, and guanylate), natural and artificial ham flavor (hydrolyzed soy and corn protein, sail, corn syrup solids, yeast extract, canola oil, brown sugar, natural flavor, silicon dioxide, maltodextrin, artificial flavor, disodium inosinate, and disodium guanylate), garlic powder, oregano and black pepper.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 tsp (26 g)
- Sold in
- United States
- Barcode
- 0041331021463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tomato cooking base?
Tomato cooking base contains 58 kcal per 100 g and about 15 kcal per serving (1 tsp (26 g)).
How much sugar is in Tomato cooking base?
Tomato cooking base has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tomato cooking base healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tomato cooking base contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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