Top 10 · Updated October 2026

Highest-Protein Tomato Sauces

Tomato sauces: typically 1.5 g of protein per 100 g (median of 1,342 products). The tomato sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 1271 tomato sauces with complete data.

1

Pizza

Mid's · 14 oz

d NOVA 3 45 kcal 100 g protein 0 g fat

Also: Palm oil free
2

Red Sofrito Sauce

Sky Valley · 369 g

c NOVA 3 208 kcal 0 g sugar 30.6 g protein 4.8 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Passata di pomodoro rustica

ARD Discount · 690 g

e 265 kcal 46 g sugar 18 g protein 1 g fat
4

Passata di pomodoro

ARD Discount

a 241 kcal 4 g sugar 15 g protein 0.1 g fat
5

Sugo di pomodoro al basilico

Pastificio Circolare · 280 g

c 372 kcal 3.2 g sugar 13.5 g protein 2 g fat
6

Sugo di Pomodoro alla Bolognese

· 500 g

d 166 kcal 10.2 g sugar 13.4 g protein 8.1 g fat
7

Sugo

IL VALLINO

b 142 kcal 2.5 g sugar 13.2 g protein 8.6 g fat
8

Sugo Ragù di Chianina

Eurospin · 180 g

c 167 kcal 1.7 g sugar 12 g protein 12 g fat
9

Salsa pronta di Pomodorino ciliegino

MaxiDì · 330g

a NOVA 3 40 kcal 6.5 g sugar 11 g protein 0.5 g fat

Also: Palm oil free · No additives
10

Sauce végétale façon bolognaise

Sains et Saufs · 330g

a NOVA 3 101 kcal 4 g sugar 10 g protein 3 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published tomato sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tomato sauces rankings

Healthiest Tomato Sauces by Nutri-Score Least Processed Tomato Sauces Lowest-Calorie Tomato Sauces Best Low-Sugar Tomato Sauces All tomato sauces