Pizza

by Mid's 14 oz in Tomato sauces Barcode 0072343000252
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pizza by Mid's provides 45 kcal per 100 g and 100 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tomato sauces category and comes in a 14 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 45 kcal 25 kcal 63 −28%
Total fat 0 g 0 g 0% 2.8 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Added sugars 1.8 g 1 g 2% 1.6 +14%
Dietary fiber 100 g 55 g 196% 1.6 +6078%
Protein 100 g 55 g 110% 1.8 +5352%
Salt 1 g 0.6 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1355 Tomato sauces products on Foodmetria.

Compared with other tomato sauces

Calories lower 42%
Salt higher 36%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomato Puree (Water, Tomato Paste), Sugar, Sea Salt, Olive Oil, Onions, Garlic, Citric Acid, Spices and Oregano

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
0.25 cup (55 g)
Sold in
United States
Barcode
0072343000252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pizza?

Pizza contains 45 kcal per 100 g and about 25 kcal per serving (0.25 cup (55 g)).

Is Pizza healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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