Top 10 · Updated October 2026

Lowest-Calorie Tomato Sauces

The 10 lightest tomato sauces products on this list range from 3 to 16.7 kcal per 100 g. The tomato sauces with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 1278 tomato sauces with complete data.

1

Passata di Pomodoro

3 kcal 3 g sugar 1.3 g protein 0.5 g fat
2

Passata di pomodoro biologica

Il Mulino di Gragnano

a 14 kcal 1.7 g sugar 0.1 g protein 0.1 g fat
3

Passata di pomodoro biologica

La Russolillo

b 14 kcal 1.7 g sugar 0.1 g protein 0.1 g fat
4

Passata di pomodoro

La Russolillo · 660 gr

b 14 kcal 1.7 g sugar 0.1 g protein 0.1 g fat
5

Passata di pomodoro giallo

Tenuta Fragassi

15 kcal 3 g sugar 1 g protein 0.3 g fat
6

Pizzasås Naturell

Ica · 200g

a 16 kcal 2.8 g sugar 0.8 g protein 0 g fat
7

Salsa di Pomodoro Ciliegino

Sapori Dintorni Conad · 330 g

c 16 kcal 6.8 g sugar 1.3 g protein 1.1 g fat
8

Tomato Sauce, "old Tradition"

Kėdainių Konservai

b NOVA 4 17 kcal 3.2 g sugar 0.3 g protein 0 g fat

Also: Palm oil free · No additives
9

Tomato Sauce, No Salt Added

Hunt's

a 17 kcal 1.7 g sugar 1.7 g protein 0 g fat
10

Mild Pico De Gallo Salsa

taste of inspirations · 453 g

b NOVA 4 17 kcal 3.3 g sugar 0 g protein 0 g fat

Also: Palm oil free

How we built this list

We ranked all published tomato sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tomato sauces rankings

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