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Tofu silken
Tofu silken by O organics provides 71 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 oz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 60 kcal | 149 −53% | |
| Total fat | 3.5 g | 3 g | 4% | 8.9 −60% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 2.4 g | 2 g | 1% | 3 −22% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 7.1 g | 6 g | 12% | 13.6 −48% |
| Salt | 0.1 g | 0.1 g | 0.9 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 14 oz
- Serving size
- 3 oz (85 g)
- Labels & certifications
- No glutenOrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0079893158532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu silken?
Tofu silken contains 71 kcal per 100 g and about 60 kcal per serving (3 oz (85 g)).
How much sugar is in Tofu silken?
Tofu silken has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu silken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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