Tofu rökt

by ICA Basic 200g in Tofu Barcode 7318690512356
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tofu rökt by ICA Basic provides 122 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 149 −18%
Total fat 6.4 g 8.9 −28%
Saturated fat 1 g 1.4 −26%
Carbohydrates 0.5 g 3 −83%
Total sugars 0.5 g 0.9 −47%
Added sugars 0 g 0.3 −100%
Dietary fiber 7.9 g 2.1 +268%
Protein 14 g 13.6
Salt 1.7 g 0.9 +89%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 28%
Sugars lower 31%
Salt higher 10%
Saturated fat lower 25%
Protein top 52%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabönor 61%, vatten, havssalt, stabiliseringsmedel (E516), karamelliserat socker, Bokspånsrökt

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
VegetarianVeganSmoked with beech wood
Sold in
Sweden
Barcode
7318690512356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu rökt?

Tofu rökt contains 122 kcal per 100 g.

How much sugar is in Tofu rökt?

Tofu rökt has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu rökt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu rökt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu rökt contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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