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Tofu Mediterráneo
Tofu mediterráneo sabor suave. Ecológico
Tofu Mediterráneo by SORIA NATURAL provides 161 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 149 +8% |
| Total fat | 6.5 g | 8.9 −27% |
| Saturated fat | 0.9 g | 1.4 −33% |
| Carbohydrates | 12 g | 3 +298% |
| Total sugars | 0.5 g | 0.9 −47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.4 g | 2.1 +59% |
| Protein | 12 g | 13.6 −12% |
| Salt | 1.5 g | 0.9 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu* natural 78% (agua, habas de _soja_* y cloruro de magnesio (nigari)), aceite de oliva* virgen, tomate* (4,6%), pimentón* dulce, pimiento* rojo, aceitunas* verdes aliñadas (aceitunas* verdes deshuesadas, sal marina, ajo* y ajedrea*), sal marina, ajo* (1,0%), pimentón* picante, vinagre de manzana*, gelificantes: carragenano y agar-agar, perejil* en polvo. *Procedentes de Agricultura Ecológica.
- Allergens
- Soybeans
- May contain traces
- NutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianNo glutenOrganicSource of proteinsEU AgricultureEU OrganicHigh proteinsLow or no saturated fatnon-EU Agriculturesource of fibreVeganES-ECO-016-CL
- Sold in
- France, Spain
- Barcode
- 8422947520182
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu Mediterráneo?
Tofu Mediterráneo contains 161 kcal per 100 g.
How much sugar is in Tofu Mediterráneo?
Tofu Mediterráneo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Mediterráneo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Mediterráneo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Mediterráneo contain?
According to the label data it contains: Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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