Nutrition report ready

Tofu méditerranéen

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bjorg product.

Nutri-Score A NOVA 3

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Tofu méditerranéen

by Bjorg 200g in Tofu Barcode 3229820806167
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu méditerranéen by Bjorg provides 143 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 143 kcal 149
Total fat 8.5 g 8.5 g 11% 8.9 −5%
Saturated fat 1.4 g 1.4 g 7% 1.4
Carbohydrates 0.5 g 0.5 g 0% 3 −83%
Total sugars 0.5 g 0.5 g 0.9 −47%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.3 g 2.3 g 8% 2.1 +8%
Protein 15 g 15 g 30% 13.6 +10%
Salt 0.6 g 0.6 g 0.9 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 50%
Sugars lower 32%
Salt lower 45%
Saturated fat higher 44%
Protein top 40%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

✔Tofu* 88% (eau, fèves de soja*, affermissant: chlorure de magnésium) ✔ Sauce soja* (eau, fèves de soja*, sel) Oignons* en poudre 2,1% ✔ Persil* 2,1% ✔Cumin* en poudre 1,5%

Palm oil free
Allergens
Soybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100g
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3229820806167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu méditerranéen?

Tofu méditerranéen contains 143 kcal per 100 g and about 143 kcal per serving (100g).

How much sugar is in Tofu méditerranéen?

Tofu méditerranéen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu méditerranéen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu méditerranéen contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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