Tofu grillé à l’ail des ours

by Tossolia 140g in Tofu Barcode 3483460700142
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu grillé à l’ail des ours by Tossolia provides 209 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 140g pack. Contains: celery, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 209 kcal 146 kcal 149 +41%
Total fat 11 g 7.7 g 10% 8.9 +23%
Saturated fat 1.3 g 0.9 g 5% 1.4
Carbohydrates 9.4 g 6.6 g 2% 3 +211%
Total sugars 0.5 g 0.4 g 0.9 −47%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.3 g 0.9 g 3% 2.1 −39%
Protein 17 g 11.9 g 24% 13.6 +25%
Salt 1.6 g 1.1 g 0.9 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 14%
Sugars lower 32%
Salt higher 12%
Saturated fat lower 48%
Protein top 20%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu* 84% (eau, soja*, coagulant : chlorure de calcium), ail des ours 5%, huile de tournesol*, oignons*, bouillon de légumes* (sel de mer, amidon de maïs, légumes* 20 % (dont céleri), extrait de levure*, huile de tournesol*, macis*, feuille de céleri, persil*, laurier*, poivre), ail*.

Palm oil freeVeganVegetarian
Allergens
CelerySoybeans
May contain traces
GlutenMilkMustardNutsSesame seeds

Product details

Quantity
140g
Serving size
70g
Labels & certifications
VegetarianOrganicCertified by EcocertEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganEuropean Vegetarian Union VegetarianFR-BIO-01
Sold in
France
Barcode
3483460700142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu grillé à l’ail des ours?

Tofu grillé à l’ail des ours contains 209 kcal per 100 g and about 146 kcal per serving (70g).

How much sugar is in Tofu grillé à l’ail des ours?

Tofu grillé à l’ail des ours has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu grillé à l’ail des ours healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu grillé à l’ail des ours vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu grillé à l’ail des ours contain?

According to the label data it contains: Celery, Soybeans. It may also contain traces of gluten, milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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