Tofu Fritter

by House Foods in Meats Barcode 0076371021081
Very good nutritional quality
Processed food

Tofu Fritter by House Foods provides 283 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meats category. Contains: soybeans.

Nutrient levels per 100 g

Fat
19.6 g · High
Saturated fat
2.2 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 130 kcal 205 +38%
Total fat 19.6 g 9 g 12% 12.9 +52%
Saturated fat 2.2 g 1 g 5% 4.8 −55%
Carbohydrates 6.5 g 3 g 1% 3.6 +81%
Total sugars 0 g 0 g 1 −100%
Dietary fiber 6.5 g 3 g 11% 1.1 +517%
Protein 19.6 g 9 g 18% 18.4 +7%
Salt 0.5 g 0.2 g 1.5 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meats

Calories higher 17%
Sugars lower 1%
Salt lower 33%
Saturated fat lower 38%
Protein top 37%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soybeans, soybean oil, carrots, ganmo mix (potato flour, salt, sodium bicarbonate, sugar, yeast extract), calcium sulfate, seaweed, calcium chloride.

Palm oil free
Allergens
Soybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (46 g)
Sold in
United States
Barcode
0076371021081

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu Fritter?

Tofu Fritter contains 283 kcal per 100 g and about 130 kcal per serving (3 pieces (46 g)).

How much sugar is in Tofu Fritter?

Tofu Fritter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu Fritter healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu Fritter contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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