Tofu con verduras

by Apetei 250 g in Tofu Barcode 7709954901823
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Tofu con verduras by Apetei provides 157 kcal per 100 g, with 1.6 g of sugars and 19 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 63 kcal 149 +6%
Total fat 6.4 g 2.6 g 3% 8.9 −28%
Saturated fat 1.5 g 0.6 g 3% 1.4 +11%
Carbohydrates 6.6 g 2.6 g 1% 3 +119%
Total sugars 1.6 g 0.6 g 0.9 +71%
Dietary fiber 1.5 g 0.6 g 2% 2.1 −30%
Protein 19 g 7.6 g 15% 13.6 +40%
Salt 0.1 g 0.1 g 0.9 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 35%
Sugars higher 16%
Salt lower 33%
Saturated fat higher 39%
Protein top 10%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Serving size
40 g
Labels & certifications
No preservatives
Sold in
Colombia
Barcode
7709954901823

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofu con verduras?

Tofu con verduras contains 157 kcal per 100 g and about 63 kcal per serving (40 g).

How much sugar is in Tofu con verduras?

Tofu con verduras has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu con verduras healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofu con verduras? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tofu

View all →