Nutrition report ready

Tofu brocoli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Tofu brocoli

170 g in Tofu Barcode 5400704002228
Average nutritional quality

Tofu brocoli provides 169 kcal per 100 g, with 0.8 g of sugars and 8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tofu category and comes in a 170 g pack.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 149 +14%
Total fat 14.3 g 8.9 +61%
Saturated fat 1.8 g 1.4 +33%
Carbohydrates 1.7 g 3 −44%
Total sugars 0.8 g 0.9 −15%
Protein 8 g 13.6 −41%
Salt 1.1 g 0.9 +21%

Category average across 1126 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 29%
Sugars higher 34%
Salt higher 32%
Saturated fat higher 21%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
170 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU AgricultureGreen Dot
Sold in
Belgium
Barcode
5400704002228

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu brocoli?

Tofu brocoli contains 169 kcal per 100 g.

How much sugar is in Tofu brocoli?

Tofu brocoli has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu brocoli healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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