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Tofu à la japonaise
Tofu à la japonaise by Hari&Co provides 147 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Marinated tofu category and comes in a 2 x 125 g pack. Contains: sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 147 kcal | 170 −13% | |
| Total fat | 7.2 g | 7.2 g | 9% | 9.9 −27% |
| Saturated fat | 1 g | 1 g | 5% | 1.3 −21% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4.4 −21% |
| Total sugars | 0.7 g | 0.7 g | 1.6 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 2.5 +71% |
| Protein | 14 g | 14 g | 28% | 15 −7% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Marinated tofu products on Foodmetria.
Compared with other marinated tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOFU TERIYAKI: SAUCE SOJA ET SESAME INGRÉDIENTS Tofu* 88% (soja* 56%, eau, coagulant: nigari), sauce soja* 3,5% (eau, graines de soja*, sel), sésame* 3%, graines de courges* 2%, huile de tournesol*, ail en poudre*, sucre de canne*, gingembre* 0,3%. *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Traces possibles de céleri. POIDS NET: 2x 125 g=250 g
- Allergens
- Sesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 125 g
- Serving size
- 100g
- Labels & certifications
- OrganicNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3760257092001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu à la japonaise?
Tofu à la japonaise contains 147 kcal per 100 g and about 147 kcal per serving (100g).
How much sugar is in Tofu à la japonaise?
Tofu à la japonaise has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu à la japonaise healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu à la japonaise contain?
According to the label data it contains: Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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