Top 10 · Updated October 2026
Highest-Protein Marinated Tofu
Marinated tofu: typically 15.1 g of protein per 100 g (median of 16 products). The marinated tofu with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 16 marinated tofu with complete data.
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Tofoo cubed teriyaki
The Tofoo Co. -
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Tofu à la japonaise
Hari&Co · 2 x 125 g
How we built this list
We ranked all published marinated tofu on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.