Tofoo cubed teriyaki by The Tofoo Co.

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Tofoo cubed teriyaki

by The Tofoo Co. in Marinated tofu Barcode 5034467001114
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Tofoo cubed teriyaki by The Tofoo Co. provides 154 kcal per 100 g, with 4.2 g of sugars and 14.5 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Marinated tofu category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
4.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 170 −9%
Total fat 7 g 9.9 −29%
Saturated fat 1.1 g 1.3 −13%
Carbohydrates 8 g 4.4 +80%
Total sugars 4.2 g 1.6 +158%
Protein 14.5 g 15
Salt 1.5 g 1.1 +43%

Category average across 16 Marinated tofu products on Foodmetria.

Compared with other marinated tofu

Calories higher 37%
Sugars higher 13%
Salt higher 25%
Saturated fat lower 38%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5034467001114

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tofoo cubed teriyaki?

Tofoo cubed teriyaki contains 154 kcal per 100 g.

How much sugar is in Tofoo cubed teriyaki?

Tofoo cubed teriyaki has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofoo cubed teriyaki healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tofoo cubed teriyaki? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Marinated Tofu by Nutri-Score Highest-Protein Marinated Tofu Least Processed Marinated Tofu Lowest-Calorie Marinated Tofu Best Low-Sugar Marinated Tofu

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tofu à la japonaise a
Tofu à la japonaise
Hari&Co · 2 x 125 g
147 kcal
7.2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Nutri-Score A vs C−83% sugarno salt
Marinated tofu a NOVA 3
Marinated tofu
Clearspot
139 kcal
7.2 Fat g
0.2 Sugar g
0.7 Salt g
per 100 g · 15.7 g protein
Nutri-Score A vs C−95% sugar−55% salt
Tofu toscana a NOVA 4
Tofu toscana
VEMONDO · 180 g
142 kcal
8.9 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Nutri-Score A vs C−88% sugar−40% salt
Marinerad tofu, soja & ingefära a NOVA 3
Marinerad tofu, soja & ingefära
Yipin · 230 g
139 kcal
6.6 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 16.2 g protein
Nutri-Score A vs C−55% sugar−33% salt

More marinated tofu

View all →
Tofu à l’ail des ours d NOVA 3
Tofu à l’ail des ours
Taifun · 160 g
217 kcal
15 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 3 allergens
Marinated Smoky BBQ Strips NOVA 4
Marinated Smoky BBQ Strips
The Tofoo Co. · 180g
275 kcal
15.4 Fat g
— Sugar
0.3 Salt g
per 100 g · 16.3 g protein
Palm oil freeVegan 1 allergen
Lightly Spiced Pieces b NOVA 3
Lightly Spiced Pieces
The Tofoo Co. · 180 g
259 kcal
17.1 Fat g
1.6 Sugar g
1.1 Salt g
per 100 g · 18.3 g protein
Palm oil freeVegan 1 allergen
Tofu toscana a NOVA 4
Tofu toscana
VEMONDO · 180 g
142 kcal
8.9 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Tofu BBQ c NOVA 4
Tofu BBQ
ALFA BIO · 180g
132 kcal
8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Tofu mariné citron et gingembre a NOVA 3
Tofu mariné citron et gingembre
Soy · 2 x 140 g
142 kcal
8 Fat g
0.8 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens

More from The Tofoo Co.

View all →
Naked Organic Tofu a NOVA 3
Naked Organic Tofu
The Tofoo Co. · 280g
146 kcal
7.8 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 16.5 g protein
Palm oil freeVegan 1 allergen
Smoked Tofu a NOVA 3
Smoked Tofu
The Tofoo Co. · 225.0 g
146 kcal
7.7 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16.9 g protein
Palm oil freeVegan 1 allergen
Naked Tofu Xl a NOVA 3
Naked Tofu Xl
The Tofoo Co. · 450.0 g
145 kcal
7.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 16.5 g protein
Palm oil freeVegan 1 allergen
Marinated Smoky BBQ Strips NOVA 4
Marinated Smoky BBQ Strips
The Tofoo Co. · 180g
275 kcal
15.4 Fat g
— Sugar
0.3 Salt g
per 100 g · 16.3 g protein
Palm oil freeVegan 1 allergen
Sriracha Chilli Tofu a NOVA 4
Sriracha Chilli Tofu
The Tofoo Co. · 280.0 g
128 kcal
6.3 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 13.3 g protein
Palm oil freeVegan 1 allergen
Lightly Spiced Pieces b NOVA 3
Lightly Spiced Pieces
The Tofoo Co. · 180 g
259 kcal
17.1 Fat g
1.6 Sugar g
1.1 Salt g
per 100 g · 18.3 g protein
Palm oil freeVegan 1 allergen