Tofu

by Well well 180 g in Tofu Barcode 8594191742877
Very good nutritional quality
Processed food

Tofu by Well well provides 120 kcal per 100 g, with 0.4 g of sugars and 13.6 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 180 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 149 −19%
Total fat 6.9 g 8.9 −23%
Saturated fat 1.1 g 1.4 −19%
Carbohydrates 0.4 g 3 −87%
Total sugars 0.4 g 0.9 −57%
Dietary fiber 2.2 g 2.1
Protein 13.6 g 13.6
Salt 0 g 0.9 −100%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 27%
Sugars lower 27%
Salt lower 1%
Saturated fat lower 35%
Protein top 53%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sójové boby_ 60%, voda, koagulant: síran vápenatý.

Allergens
Soybeans
May contain traces
GlutenMustardSesame seeds

Product details

Quantity
180 g
Labels & certifications
No GMOsFSCFSC Mix
Sold in
Czech Republic
Barcode
8594191742877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 120 kcal per 100 g.

How much sugar is in Tofu?

Tofu has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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