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Tofu
Tofu by GutBio provides 136 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked tofu category and comes in a 400 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 3 kcal | 150 −9% | |
| Total fat | 7.9 g | 0.2 g | 0% | 8.5 −7% |
| Saturated fat | 1.3 g | 0 g | 0% | 1.4 −6% |
| Carbohydrates | 1.1 g | 0 g | 0% | 1.7 −35% |
| Total sugars | 0.5 g | 0 g | 0.5 −9% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 15 g | 0.3 g | 1% | 15.9 −6% |
| Salt | 0.2 g | 0 g | 0.9 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Smoked tofu products on Foodmetria.
Compared with other smoked tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de soja (55%), agua, endurecedores: cloruro magnésico y sulfato cálcico.
- Allergens
- Soybeans
Product details
- Quantity
- 400 g
- Serving size
- 2g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 24002738
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu?
Tofu contains 136 kcal per 100 g and about 3 kcal per serving (2g).
How much sugar is in Tofu?
Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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