Tofou mariné à la japonaise bio

by Soy 280 g in Tofu Barcode 3259011185443
Average nutritional quality
Ultra-processed food

Tofou mariné à la japonaise bio by Soy provides 137 kcal per 100 g, with 1.6 g of sugars and 13 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 280 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 192 kcal 149 −8%
Total fat 7.6 g 10.6 g 14% 8.9 −15%
Saturated fat 1.2 g 1.7 g 9% 1.4 −11%
Carbohydrates 12.3 g 17.2 g 6% 3 +307%
Total sugars 1.6 g 2.2 g 0.9 +71%
Added sugars 1 g 1.4 g 3% 0.3 +259%
Dietary fiber 3.5 g 4.9 g 18% 2.1 +64%
Protein 13 g 18.2 g 36% 13.6
Salt 1.6 g 2.2 g 0.9 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 42%
Sugars higher 16%
Salt higher 12%
Saturated fat lower 42%
Protein top 64%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tofu 89.3%, (eau, soj décortiqué 24.1%, gélifiants : sulfate de calcium, nigari), tamari 9.7% (eau, soja entier, sel de mer, alcool, ferment), sucre de canne

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
280 g
Serving size
140g
Labels & certifications
Fair tradeVegetarianOrganicCertified by EcocertEU OrganicVeganMade in FranceBiopartenaire
Sold in
France
Barcode
3259011185443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofou mariné à la japonaise bio?

Tofou mariné à la japonaise bio contains 137 kcal per 100 g and about 192 kcal per serving (140g).

How much sugar is in Tofou mariné à la japonaise bio?

Tofou mariné à la japonaise bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofou mariné à la japonaise bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofou mariné à la japonaise bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofou mariné à la japonaise bio contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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