Toasted Oats Cereal

by Sunny Select 14 oz in Cereals and their products Barcode 0098487953131
Good nutritional quality
Ultra-processed food

Toasted Oats Cereal by Sunny Select provides 109 kcal per 100 g, with 0.7 g of sugars and 2.9 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 14 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 41 kcal 389 −72%
Total fat 1.8 g 0.7 g 1% 7.8 −77%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 20.3 g 7.7 g 3% 69.5 −71%
Total sugars 0.7 g 0.3 g 17.7 −96%
Dietary fiber 2.9 g 1.1 g 4% 7.7 −63%
Protein 2.9 g 1.1 g 2% 10.3 −72%
Salt 0.4 g 0.1 g 0.8 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 1%
Sugars lower 15%
Salt lower 43%
Saturated fat lower 1%
Protein top 96%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE OAT FLOUR, MODIFIED CORN STARCH, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, CALCIUM CARBONATE, OAT FIBER, TRIPOTASSIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), TOCOPHEROLS (PRESERVATIVE), REDUCED IRON, VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D (CHOLECALCIFEROL), VITAMIN B1 (THIAMINE HYDROCHLORIDE), FOLIC ACID, ANNATTO EXTRACT (COLOR), VITAMIN B12 (CYANOCOBALAMIN).

Palm oil free
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1 1/4 cup (38 g)
Sold in
United States
Barcode
0098487953131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toasted Oats Cereal?

Toasted Oats Cereal contains 109 kcal per 100 g and about 41 kcal per serving (1 1/4 cup (38 g)).

How much sugar is in Toasted Oats Cereal?

Toasted Oats Cereal has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toasted Oats Cereal healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toasted Oats Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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