Toast wheat

by Ölz 250 g in Sliced breads Barcode 9005300011542
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Toast wheat by Ölz provides 266 kcal per 100 g, with 4.3 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 259
Total fat 3.7 g 4.4 −15%
Saturated fat 0.4 g 0.7 −46%
Carbohydrates 49 g 44.1 +11%
Total sugars 4.3 g 4.3
Added sugars 1.4 g 1.7 −18%
Dietary fiber 2.7 g 4.7 −42%
Protein 7.9 g 9 −12%
Salt 1.2 g 1.2

Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 42%
Sugars higher 41%
Salt higher 37%
Saturated fat lower 19%
Protein top 76%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE DE BLE, levain de blé (FARINE DE BLE, eau), eau, huile de colza, levure, sucre, sel de cuisine, correcteur d'acidité: acétate de sodium, agent de traitement de la farine: acide ascorbique, éthanol,. (*Contient de l'éthanol pour garantir une meilleure conservation du produit).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Belgium, Czech Republic
Barcode
9005300011542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast wheat?

Toast wheat contains 266 kcal per 100 g.

How much sugar is in Toast wheat?

Toast wheat has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast wheat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Toast wheat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Toast wheat contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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