Toast seigle te

by Harry's 250 g in Toasts Barcode 3228857002030

Pain de mie aux farines de seigle et de blé

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Toast seigle te by Harry's provides 238 kcal per 100 g, with 6.8 g of sugars and 8.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
6.8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.8 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 19 kcal 347 −31%
Total fat 2.1 g 0.2 g 0% 6.7 −69%
Saturated fat 0.3 g 0 g 0% 1.6 −82%
Carbohydrates 42 g 3.3 g 1% 58.3 −28%
Total sugars 6.8 g 0.5 g 5.1 +34%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 8.1 g 0.6 g 2% 5.6 +45%
Protein 8.6 g 0.7 g 1% 10.9 −21%
Salt 1.3 g 0.1 g 1.4 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 3%
Sugars higher 15%
Salt higher 43%
Saturated fat lower 3%
Protein top 77%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farines 61% (farine de SEIGLE 30,5%, farine de BLÉ 30,5%), eau, levain déshydraté et dévitalisé (SEIGLE 1,9% et BLÉ), gluten de BLÉ, arôme (contient alcool), levure, sel, huile de colza, farine de fèves, conservateur : propionate de calcium, farine d'ORGE maltée, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME, LUPIN.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsLupinMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
7.8 g (1 tranche)
Labels & certifications
VegetarianNutriscoreNutriscore Grade A
Sold in
France
Barcode
3228857002030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast seigle te?

Toast seigle te contains 238 kcal per 100 g and about 19 kcal per serving (7.8 g (1 tranche)).

How much sugar is in Toast seigle te?

Toast seigle te has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toast seigle te healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toast seigle te contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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