Toast Complet by Ritz

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Toast Complet

by Ritz 240 g in Wholemeal sliced breads Barcode 7610357001662
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Toast Complet by Ritz provides 263 kcal per 100 g, with 2.5 g of sugars and 10.1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal sliced breads category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 252 +5%
Total fat 3.6 g 4 −9%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 45 g 41.6 +8%
Total sugars 2.5 g 4.1 −39%
Dietary fiber 5.3 g 6.3 −16%
Protein 10.1 g 9.6 +6%
Salt 1.6 g 1.1 +48%

Category average across 661 Wholemeal sliced breads products on Foodmetria.

Compared with other wholemeal sliced breads

Calories higher 29%
Sugars lower 21%
Salt higher 3%
Saturated fat lower 32%
Protein top 24%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Labels & certifications
Contains gluten
Sold in
France, Switzerland
Barcode
7610357001662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Toast Complet?

Toast Complet contains 263 kcal per 100 g.

How much sugar is in Toast Complet?

Toast Complet has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Toast Complet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Wholemeal Sliced Breads by Nutri-Score Highest-Protein Wholemeal Sliced Breads Least Processed Wholemeal Sliced Breads Lowest-Calorie Wholemeal Sliced Breads Best Low-Sugar Wholemeal Sliced Breads

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