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Tiramisu spéculoos
Tiramisu spéculoos by Solo Italia provides 318 kcal per 100 g, with 20 g of sugars and 3.7 g of protein. Its Nutri-Score is D. It is listed in the Tiramisu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 318 kcal | 273 +16% |
| Total fat | 12.5 g | 13.1 −5% |
| Saturated fat | 8.5 g | 8.8 |
| Carbohydrates | 46 g | 32.5 +42% |
| Total sugars | 20 g | 21.5 −7% |
| Protein | 3.7 g | 4.3 −13% |
| Salt | 0.4 g | 0.2 +96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Made in Italy
- Sold in
- France
- Barcode
- 8012901009626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu spéculoos?
Tiramisu spéculoos contains 318 kcal per 100 g.
How much sugar is in Tiramisu spéculoos?
Tiramisu spéculoos has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu spéculoos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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