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Tiramisu (plant based)
Tiramisu (plant based) by Albert Heijn Terra provides 219 kcal per 100 g, with 18 g of sugars and 2.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan tiramisu category and comes in a 95 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 95 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 208 kcal | 240 −9% | |
| Total fat | 5.5 g | 5.2 g | 7% | 8.9 −38% |
| Saturated fat | 4.6 g | 4.4 g | 22% | 6.4 −29% |
| Carbohydrates | 36 g | 34.2 g | 12% | 34.6 |
| Total sugars | 18 g | 17.1 g | 16.7 +8% | |
| Added sugars | 17.8 g | 16.9 g | 34% | 17.6 |
| Dietary fiber | 3.5 g | 3.3 g | 12% | 3.8 −8% |
| Protein | 2.1 g | 2 g | 4% | 2 +6% |
| Salt | 0.1 g | 0.1 g | 0.1 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Vegan tiramisu products on Foodmetria.
Compared with other vegan tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, glucosestroop, suiker, gedroogde glucosestroop, plantaardige olie (kokos, raap, zonnebloem), tarwebloem, rijst, voedingsvezel (cichorei, citrus), 1,3% alcohol, marsala wijn, tuinboneneiwitisolaat, cacaopoeder°, 0,7% koffiepoeder, emulgator (E471), natuurlijke aroma's, verdikkingsmiddel (E407), rijsmiddel (E450, E500), sojaboon, natuurlijk vanillearoma, 0,08% koffie - extract, kleurstof (E160a), zout.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95 g
- Serving size
- 95 gram
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- Netherlands
- Barcode
- 8718907825009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu (plant based)?
Tiramisu (plant based) contains 219 kcal per 100 g and about 208 kcal per serving (95 gram).
How much sugar is in Tiramisu (plant based)?
Tiramisu (plant based) has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu (plant based) healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu (plant based) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tiramisu (plant based) contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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