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Tiramisu
Tiramisu by beleaf provides 219 kcal per 100 g, with 16 g of sugars and 1.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 90 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 388 −44% |
| Total fat | 6.9 g | 17.8 −61% |
| Saturated fat | 5.9 g | 7.5 −21% |
| Carbohydrates | 34 g | 51 −33% |
| Total sugars | 16 g | 25.8 −38% |
| Added sugars | 28.1 g | 19.4 +45% |
| Protein | 1.2 g | 5.7 −79% |
| Salt | 0.1 g | 0.6 −81% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Glukosesirup, Reis-Extrakt (Wasser, Reis 17%*, Sonnenblumenöl, Speisesalz), Kuchenboden (Kartoffelstärke, Zucker, fermentierte Sojazubereitung (Wasser, geschälte _Sojabohnen_, Fermente), Bohnenprotein, Wasser, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Polyglycerinester von Speisefettsäuren; Tapiokastärke, Backtriebmittel: Diphosphate, Natriumcarbonate; Speisesalz, Farbstoff: Carotin), Kokosöl, Zucker, Inulin, Marsalawein 1,6%, gemahlene Hülsenfrüchte (Bohnen, Kichererbsen, Linsen, Erbsen), Ethylalkohol, Kakaopulver 1,1%, Instant-Kaffee 0,7%, Zitrusfaser, natürliche Aromen, Verdickungsmittel: Carrageen, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Kaffee-Extrakt 0,1%, Farbstoff: Carotin.
- Allergens
- Soybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90 g
- Labels & certifications
- VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 9002052117355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiramisu?
Tiramisu contains 219 kcal per 100 g.
How much sugar is in Tiramisu?
Tiramisu has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiramisu healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiramisu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tiramisu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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