Tiramisu

by Boni 500 g in Tiramisu Barcode 5400141215960
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Tiramisu by Boni provides 251 kcal per 100 g, with 21 g of sugars and 4.8 g of protein. Its Nutri-Score is D. It is listed in the Tiramisu category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.6 g · High
Sugars
21 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 273 −8%
Total fat 11 g 13.1 −16%
Saturated fat 7.6 g 8.8 −14%
Carbohydrates 30 g 32.5 −8%
Total sugars 21 g 21.5
Protein 4.8 g 4.3 +12%
Salt 0.2 g 0.2 −22%

Category average across 477 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories lower 31%
Sugars lower 46%
Salt lower 38%
Saturated fat lower 33%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
Belgium
Barcode
5400141215960

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 251 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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