Tiramisu

by Delhaize 90 g in Tiramisu Barcode 5400112152201

Tiramisu à la crème de mascarpone, biscuit de Savoie, imbibage au café et saupoudrage de cacao

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tiramisu by Delhaize provides 277 kcal per 100 g, with 24 g of sugars and 5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tiramisu category and comes in a 90 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
8 g · High
Sugars
24 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 277 kcal 249 kcal 273
Total fat 14 g 12.6 g 16% 13.1 +7%
Saturated fat 8 g 7.2 g 36% 8.8 −9%
Carbohydrates 29 g 26.1 g 9% 32.5 −11%
Total sugars 24 g 21.6 g 21.5 +12%
Added sugars 10 g 9 g 18% 19 −47%
Dietary fiber 1.5 g 1.4 g 5% 1.2 +28%
Protein 5 g 4.5 g 9% 4.3 +17%
Salt 0.2 g 0.1 g 0.2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 36%
Sugars higher 30%
Salt lower 38%
Saturated fat lower 39%
Protein top 18%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

crème de mascarpone 74% [crème* fromage à pâte molle entier mascarpone* 22% (crème* correcteur d'acidité: acide lactique), lait* entier, sucre de canne brut*, oeufs*, lait* écrémé en poudre, maltodextrine*, amidon de tapioca*, alcool éthylique*, épaississants (agar agar*)], imbibage au café 16% (eau, sucre de canne brut* extrait de café liquide* 7%, alcool éthylique*), biscuit de Savoie* 9% [oeufs*, farine de blé*, sucre de canne brut*, poudres à lever: carbanates de sodium, carbonates d'ammonium)], poudre de cacao* 1%. *Agriculture biologique.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
NutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Serving size
90 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreBE-BIO-01EU/non-EU AgricultureGreen DotIT-BIO-007Nutriscore Grade D
Sold in
Belgium, France
Barcode
5400112152201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 277 kcal per 100 g and about 249 kcal per serving (90 g).

How much sugar is in Tiramisu?

Tiramisu has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tiramisu vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tiramisu contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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