Tiramisu by Lidl

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Tiramisu

by Lidl in Tiramisu Barcode 20995065
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Tiramisu by Lidl provides 291 kcal per 100 g, with 19 g of sugars and 3.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tiramisu category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
12 g · High
Sugars
19 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 273 +7%
Total fat 16 g 13.1 +22%
Saturated fat 12 g 8.8 +36%
Carbohydrates 33 g 32.5
Total sugars 19 g 21.5 −11%
Protein 3.2 g 4.3 −25%
Salt 0.2 g 0.2

Category average across 476 Tiramisu products on Foodmetria.

Compared with other tiramisu

Calories higher 23%
Sugars lower 23%
Salt higher 28%
Saturated fat higher 16%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
NutsSoybeans

Product details

Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
France
Barcode
20995065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tiramisu?

Tiramisu contains 291 kcal per 100 g.

How much sugar is in Tiramisu?

Tiramisu has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tiramisu healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tiramisu contain?

No allergens are listed in the label data. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tiramisu by Nutri-Score Highest-Protein Tiramisu Least Processed Tiramisu Lowest-Calorie Tiramisu Best Low-Sugar Tiramisu

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