Tips & Cuts Hearts Of Palm

by Haddon House Food Products Inc in Hearts of palm Barcode 0076606605987
Very good nutritional quality
Processed food

Tips & Cuts Hearts Of Palm by Haddon House Food Products Inc provides 14 kcal per 100 g, with 1 g of sugars and 1 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hearts of palm category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 onz (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 14 kcal 14 kcal 30 −54%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 2 g 2 g 1% 3.7 −46%
Total sugars 1 g 1 g 1.1 −6%
Dietary fiber 3 g 3 g 11% 2.4 +27%
Protein 1 g 1 g 2% 2.4 −59%
Salt 1.1 g 1.1 g 0.7 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Hearts of palm products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other hearts of palm

Calories lower 3%
Sugars lower 43%
Salt higher 6%
Saturated fat lower 1%
Protein top 96%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hearts of palm, water, salt, citric acid and ascorbic acid.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 1/2 onz (100 g)
Sold in
United States
Barcode
0076606605987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tips & Cuts Hearts Of Palm?

Tips & Cuts Hearts Of Palm contains 14 kcal per 100 g and about 14 kcal per serving (3 1/2 onz (100 g)).

How much sugar is in Tips & Cuts Hearts Of Palm?

Tips & Cuts Hearts Of Palm has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tips & Cuts Hearts Of Palm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tips & Cuts Hearts Of Palm vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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