View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tikka Masala Curry Sauce
Tikka Masala Curry Sauce by marks and Spencer provides 214 kcal per 100 g, with 5.5 g of sugars and 1.2 g of protein. That is 44% less sugar than the average product in this category. It is listed in the Groceries category and comes in a 340g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 194 +10% |
| Saturated fat | 3.2 g | 2.4 +32% |
| Total sugars | 5.5 g | 9.8 −44% |
| Dietary fiber | 0.5 g | 2.4 −79% |
| Protein | 1.2 g | 2.8 −58% |
| Salt | 1 g | 5.9 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 340g
- Sold in
- France, United Kingdom
- Barcode
- 00879231
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tikka Masala Curry Sauce?
Tikka Masala Curry Sauce contains 214 kcal per 100 g.
How much sugar is in Tikka Masala Curry Sauce?
Tikka Masala Curry Sauce has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
a NOVA 3 
a NOVA 1 
b NOVA 1 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from marks and Spencer
View all →
d NOVA 4 
c 
e NOVA 4 
a NOVA 4 
b NOVA 4