View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tikka Masala Cooking sauce
Tikka Masala Cooking sauce by Tesco provides 63 kcal per 100 g, with 4.7 g of sugars and 1.2 g of protein. Its Nutri-Score is C. It is listed in the Tikka masala sauce category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 63 kcal | 108 −42% |
| Total fat | 2.6 g | 6.3 −59% |
| Saturated fat | 1 g | 1.7 −41% |
| Carbohydrates | 7.9 g | 9.7 −19% |
| Total sugars | 4.7 g | 4.7 |
| Dietary fiber | 1.5 g | 1.9 −20% |
| Protein | 1.2 g | 2.2 −46% |
| Salt | 0.5 g | 1.3 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 5059697705250
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tikka Masala Cooking sauce?
Tikka Masala Cooking sauce contains 63 kcal per 100 g.
How much sugar is in Tikka Masala Cooking sauce?
Tikka Masala Cooking sauce has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala Cooking sauce healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tikka masala sauce
View all →
c NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1