Tikka Masala

in Tikka masala sauce Barcode 5011308501255
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tikka Masala provides 84 kcal per 100 g, with 4.3 g of sugars and 1.4 g of protein. Its Nutri-Score is C. It is listed in the Tikka masala sauce category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 84 kcal 108 −22%
Total fat 4.7 g 6.3 −26%
Saturated fat 0.8 g 1.7 −53%
Carbohydrates 8.4 g 9.7 −14%
Total sugars 4.3 g 4.7 −9%
Protein 1.4 g 2.2 −36%
Salt 0.7 g 1.3 −46%

Category average across 57 Tikka masala sauce products on Foodmetria.

Compared with other tikka masala sauce

Calories lower 33%
Sugars lower 47%
Salt lower 33%
Saturated fat lower 23%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5011308501255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala?

Tikka Masala contains 84 kcal per 100 g.

How much sugar is in Tikka Masala?

Tikka Masala has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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