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Tikka Masala
Tikka Masala provides 84 kcal per 100 g, with 4.3 g of sugars and 1.4 g of protein. Its Nutri-Score is C. It is listed in the Tikka masala sauce category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 84 kcal | 108 −22% |
| Total fat | 4.7 g | 6.3 −26% |
| Saturated fat | 0.8 g | 1.7 −53% |
| Carbohydrates | 8.4 g | 9.7 −14% |
| Total sugars | 4.3 g | 4.7 −9% |
| Protein | 1.4 g | 2.2 −36% |
| Salt | 0.7 g | 1.3 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.
Compared with other tikka masala sauce
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5011308501255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tikka Masala?
Tikka Masala contains 84 kcal per 100 g.
How much sugar is in Tikka Masala?
Tikka Masala has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tikka Masala healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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