Tikka Masala 450g Bens Original

by Mars norge 450 g in Tikka masala sauce Barcode 4002359015564
Average nutritional quality
Green-Score
b
Environmental impact estimate

Tikka Masala 450g Bens Original by Mars norge provides 85 kcal per 100 g, with 6.4 g of sugars and 1.7 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tikka masala sauce category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 95 kcal 108 −21%
Total fat 4.2 g 4.7 g 6% 6.3 −34%
Saturated fat 0.9 g 1 g 5% 1.7 −47%
Carbohydrates 9.3 g 10.4 g 4% 9.7
Total sugars 6.4 g 7.2 g 4.7 +35%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 1.3 g 1.5 g 5% 1.9 −31%
Protein 1.7 g 1.9 g 4% 2.2 −23%
Salt 0.5 g 0.6 g 1.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Tikka masala sauce products on Foodmetria.

Compared with other tikka masala sauce

Calories lower 33%
Sugars higher 21%
Salt lower 5%
Saturated fat lower 30%
Protein top 54%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomater (69%), løg, fløde (af mælk) (3.9%), sukker, solsikkeolie, modificeret majsstivelse, tomatpuré (1.4%), skummetmælksyoghurtpulver (1.2%), krydderi, koriander, hvidløg, pulver af stegt løg, karry, salt, surhedsregulerende midler (mælkesyre, citronsyre), ingefær, krydderurt.

Product details

Quantity
450 g
Serving size
1 portion (112 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
4002359015564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala 450g Bens Original?

Tikka Masala 450g Bens Original contains 85 kcal per 100 g and about 95 kcal per serving (1 portion (112 g)).

How much sugar is in Tikka Masala 450g Bens Original?

Tikka Masala 450g Bens Original has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka Masala 450g Bens Original healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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