Tikka Masala by Kania

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Tikka Masala

by Kania in Tikka masala sauce Barcode 4056489330196
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Tikka Masala by Kania provides 114 kcal per 100 g, with 7 g of sugars and 2 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tikka masala sauce category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 108 +6%
Total fat 6 g 6.3 −5%
Saturated fat 1.5 g 1.7 −12%
Carbohydrates 12.5 g 9.7 +29%
Total sugars 7 g 4.7 +48%
Dietary fiber 0.8 g 1.9 −57%
Protein 2 g 2.2 −9%
Salt 1.4 g 1.3 +5%

Category average across 57 Tikka masala sauce products on Foodmetria.

Compared with other tikka masala sauce

Calories higher 33%
Sugars higher 12%
Salt higher 23%
Saturated fat higher 47%
Protein top 35%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade C
Sold in
Netherlands
Barcode
4056489330196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tikka Masala?

Tikka Masala contains 114 kcal per 100 g.

How much sugar is in Tikka Masala?

Tikka Masala has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka Masala healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tikka Masala Sauce by Nutri-Score Highest-Protein Tikka Masala Sauce Least Processed Tikka Masala Sauce Lowest-Calorie Tikka Masala Sauce Best Low-Sugar Tikka Masala Sauce

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