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Tiger Nut Milk
Tiger Nut Milk by CONSUM S. COOP. V. provides 82 kcal per 100 g, with 12 g of sugars and 0.6 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Horchatas de chufa category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 82 kcal | 80 |
| Total fat | 2.5 g | 2.7 −8% |
| Saturated fat | 0.7 g | 0.6 +12% |
| Carbohydrates | 14 g | 13.1 +7% |
| Total sugars | 12 g | 10.6 +13% |
| Added sugars | 0 g | 7.6 −100% |
| Dietary fiber | 0.5 g | 0.7 −30% |
| Protein | 0.6 g | 0.7 −12% |
| Salt | 0.1 g | 0.1 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Horchatas de chufa products on Foodmetria.
Compared with other horchatas de chufa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes: Agua, chufas (9%), azúcar, emulgente (E-472c), estabilizantes (gel de celulosa y goma de celulosa) y aroma.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Labels & certifications
- VegetarianVeganCarbon TrustCarbon Trust Reducing CO2FSCFSC MixV-Label InternationalV-Label International VeganFSC C014047
- Sold in
- Spain
- Barcode
- 8414807560858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiger Nut Milk?
Tiger Nut Milk contains 82 kcal per 100 g.
How much sugar is in Tiger Nut Milk?
Tiger Nut Milk has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tiger Nut Milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiger Nut Milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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