Horchata sin azúcares añadidos vs Tiger Nut Milk
Overall, Horchata sin azúcares añadidos has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Horchata sin azúcares añadidos
Tiger Nut Milk
Nutrition per 100 g
| Nutrient | Horchata sin azúcares añadid... | Tiger Nut Milk |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 1 | 4 |
| Calories | 54 kcal | 82 kcal |
| Fat | 3 g | 2.5 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 3.7 g | 12 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1 g | 0.5 g |
| Protein | 0.9 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Horchata sin azúcares añadidos has 34% fewer calories (54 kcal vs 82 kcal).
- Tiger Nut Milk has 17% less fat (2.5 g vs 3 g).
- Horchata sin azúcares añadidos has 69% less sugar (3.7 g vs 12 g).
- Horchata sin azúcares añadidos has 50% more fiber (1 g vs 0.5 g).
- Horchata sin azúcares añadidos has 33% more protein (0.9 g vs 0.6 g).
- Horchata sin azúcares añadidos has the better Nutri-Score.
- Horchata sin azúcares añadidos is less processed (lower NOVA group).
- Only Horchata sin azúcares añadidos lists: Nuts.
Ingredients
Horchata sin azúcares añadidos
Agua, chufas (21%), emulgente: citroglicéridos, estabilizantes: gel de celulosa y goma de celulosa, aroma natural de canela.
Tiger Nut Milk
Ingredientes: Agua, chufas (9%), azúcar, emulgente (E-472c), estabilizantes (gel de celulosa y goma de celulosa) y aroma.
FAQ
Which is healthier: Horchata sin azúcares añadidos or Tiger Nut Milk?
Overall, Horchata sin azúcares añadidos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Horchata sin azúcares añadidos has fewer calories: 54 kcal versus 82 kcal per 100 g.
Which has less sugar?
Horchata sin azúcares añadidos has less sugar: 3.7 g versus 12 g per 100 g.