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Tiffin Selection Box
Tiffin Selection Box by Holland & Barrett provides 518 kcal per 100 g, with 36 g of sugars and 3 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 360 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 518 kcal | 389 +33% |
| Total fat | 32 g | 18.1 +76% |
| Saturated fat | 14 g | 7.4 +90% |
| Carbohydrates | 53 g | 51.9 |
| Total sugars | 36 g | 31.8 +13% |
| Added sugars | 10.9 g | 24.3 −55% |
| Dietary fiber | 4 g | 1.8 +122% |
| Protein | 3 g | 4.7 −37% |
| Salt | 0.3 g | 0.7 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Belgian Chocolate (22%) (Cocoa mass, Sugar, Cocoa butter, emulsifier (Soya lecithins), Flavouring), Sultanas (15%), Palm Oil, Rice flour, Rapeseed oil, Golden syrup, Glace Cherries (7%) (Cherries, Glucose-fructose syrup, Sugar, acidity regulator (Citric acid), colour (Anthocyanins)), Sugar, Marshmallows (5%) (Glucose-fructose syrup, Sugar, Water, Dextrose, gelling agent (Čarrageenan), Maize starch, Řice Protein, colours (Beetroot red, Titanium dioxide), Flavouring, stabiliser (Polyphosphates)), Cornflour, Water, Tapioca flour, Salt, emulsifier (Mono - and diglycerides of fatty acids, Soya lecithins), Flavouring, colour (Carotenes). Belgian Chocolate (33%) (Cocoa mass, Sugar, Cocoa butter, emulsifier (Soya lecithins), Flavouring), Palm Oil*, Rice flour, Sultanas (9%), Sweetened Dried Cranberries (9%) (Sugar, Cranberries), Rapeseed Oil, Golden syrup, Sugar, Cornflour, Water, Tapioca flour, Salt, Orange oil, Dried Cranberries, emulsifiers (Mono - and diglycerides of fatty acids, Soya lecithins), Flavouring, colour (Carotenes). Belgian Chocolate (33%) (Cocoa mass, Sugar, Cocoa butter, emulsifier (Soya lecithins), Flavouring), Sultanas (17%), Palm Oil*, Rice flour, Rapeseed oil, Sugar, Golden syrup, Cornflour, Water, Tapioca flour, Salt, emulsifiers (Mono - and diglycerides of fatty acids, Soya lecithins), Flavouring, colour (Carotenes).
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5017174364116
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tiffin Selection Box?
Tiffin Selection Box contains 518 kcal per 100 g.
How much sugar is in Tiffin Selection Box?
Tiffin Selection Box has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tiffin Selection Box healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tiffin Selection Box vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tiffin Selection Box contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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