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Three Cheese Shells & Cheese
Three Cheese Shells & Cheese by Stouffer's provides 315 kcal per 100 g, with 5.7 g of sugars and 11.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4.5 Serving (124 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 315 kcal | 391 kcal | |
| Total fat | 11.3 g | 14 g | 18% |
| Saturated fat | 3.2 g | 4 g | 20% |
| Carbohydrates | 42.7 g | 52.9 g | 19% |
| Total sugars | 5.7 g | 7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.6 g | 2 g | 7% |
| Protein | 11.3 g | 14 g | 28% |
| Salt | 2.2 g | 2.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CHEDDAR, GOUDA, PARMESAN, SKIM MILK, CHEESE (CHEDDAR, GOUDA, PARMESAN CULTURED MILK, SALT, ENZYMES), WATER, CANOLA OIL, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS INCLUDING SMOKE, SODIUM ALGINATE, LACTIC ACID, MONO AND DIGLYCERIDES, SORBIC ACID, XANTHAN GUM, ONION POWDER, GARLIC POWDER, PASTA SHELLS (ENRICHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 4.5 Serving (124 g)
- Sold in
- United States
- Barcode
- 0013800489289
Prices reported by shoppers
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Frequently asked questions
How many calories are in Three Cheese Shells & Cheese?
Three Cheese Shells & Cheese contains 315 kcal per 100 g and about 391 kcal per serving (4.5 Serving (124 g)).
How much sugar is in Three Cheese Shells & Cheese?
Three Cheese Shells & Cheese has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Three Cheese Shells & Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Three Cheese Shells & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Three Cheese Shells & Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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