Thon listao huile d olive

by Phare d’Eckmühl 160g (104 g égouté) in Skipjack tuna Barcode 3263670454017

thon à l huile

Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Thon listao huile d olive by Phare d’Eckmühl provides 213 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Skipjack tuna category and comes in a 160g (104 g égouté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 104 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 222 kcal 167 +27%
Total fat 13 g 13.5 g 17% 8 +63%
Saturated fat 2.1 g 2.2 g 11% 1.2 +81%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 25 g 50% 23.3
Salt 0.9 g 0.9 g 0.8 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Skipjack tuna products on Foodmetria.

Compared with other skipjack tuna

Calories higher 33%
Sugars lower 1%
Salt lower 39%
Saturated fat higher 17%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

THON listao (Katsuwonus pelamis), huile d'olive vierge extra*, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
160g (104 g égouté)
Serving size
104 g
Labels & certifications
1% for the planetTriman
Sold in
France
Barcode
3263670454017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon listao huile d olive?

Thon listao huile d olive contains 213 kcal per 100 g and about 222 kcal per serving (104 g).

How much sugar is in Thon listao huile d olive?

Thon listao huile d olive has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon listao huile d olive healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon listao huile d olive vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon listao huile d olive contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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