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Thon et Maïs sur du Pain Spécial
Miettes de thon listao avec du maïs doux et de la sauce à la mayonnaise sur du pain brun spécial à I'anglaise. - Thon et Maïs sur du Pain Spécial
Thon et Maïs sur du Pain Spécial by Marks & Spencer provides 199 kcal per 100 g, with 2.8 g of sugars and 12.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 252 −21% |
| Total fat | 8 g | 12.5 −36% |
| Saturated fat | 0.7 g | 2.6 −73% |
| Carbohydrates | 18.1 g | 24 −24% |
| Total sugars | 2.8 g | 2.7 +5% |
| Added sugars | 0.5 g | 2.2 −78% |
| Dietary fiber | 2.8 g | 2.8 |
| Protein | 12.2 g | 9.9 +23% |
| Salt | 0.8 g | 1.3 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.
Compared with other club sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miettes de thon listao (_Poisson_) (25 %) • Farine de blé contient _Gluten_ (avec Farine de blé, Carbonate de calcium, Fer, : Niacine, Thiamine) • Eau • Maïs doux 17%) • : Huile de colza • Pétales de blé malté contient , Gluten) • Son de blé (contient Gluten • Fécule : de maïs • Sel • Vinaigre • Huile de colza pressée à froid • Jaune d'_œufs_ de poules élevées en plein • air pasteurisés • Levure Levure • Levure enrichie , • en vitamine D) • Farine d orge malté (contient • _Gluten_ ) • _Œufs_ de poules élevées en plein air pasteurisés : Gluten de blé • Poivre noir : concassé • Émulsifiant : E472e, E471 • Farine de blé malté (contient _Gluten_ ) • Jus de citron • concentré • Graines de _moutarde_ noire • Farine de _moutarde_ • Sucre • Agent de traitement de la farine : Acide ascorbique • Huile de palme • Graisse de palme • Amidon de blé (contient _Gluten_ ).
- Allergens
- EggsFishGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Free rangeDo not freezeFree range eggsGreen DotMade with free range eggs
- Sold in
- France, United Kingdom
- Barcode
- 00899918
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thon et Maïs sur du Pain Spécial?
Thon et Maïs sur du Pain Spécial contains 199 kcal per 100 g.
How much sugar is in Thon et Maïs sur du Pain Spécial?
Thon et Maïs sur du Pain Spécial has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thon et Maïs sur du Pain Spécial healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thon et Maïs sur du Pain Spécial vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thon et Maïs sur du Pain Spécial contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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