Thon épicé tomate

by Monoprix 160 g in Club sandwiches Barcode 3350034040518
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Thon épicé tomate by Monoprix provides 221 kcal per 100 g, with 2.1 g of sugars and 10 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Club sandwiches category and comes in a 160 g pack. Contains: eggs, fish, gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 354 kcal 252 −12%
Total fat 9.8 g 15.7 g 20% 12.5 −21%
Saturated fat 0.8 g 1.3 g 7% 2.6 −69%
Carbohydrates 21 g 33.6 g 12% 24 −12%
Total sugars 2.1 g 3.4 g 2.7 −21%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 3.8 g 6.1 g 22% 2.8 +36%
Protein 10 g 16 g 32% 9.9
Salt 0.8 g 1.3 g 1.3 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 375 Club sandwiches products on Foodmetria.

Compared with other club sandwiches

Calories lower 27%
Sugars lower 36%
Salt lower 8%
Saturated fat lower 9%
Protein top 45%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie à la farine de blé complet 45% (farine de blé complet 28%, eau, sel, levure, farine de soja, huile de colza) - thon au naturel 21% (thon 20%, sel) - tomate 13% - mayonnaise 11% - huile de colza, jaune d'oeuf, eau, moutarde (eau, graines de moutarde, vinaigre, sel, épices), vinaigre d'alcool, sel, antioxydant: extrait de romarin, arôme naturel de poivre] - salades 8% - vinaigre d'alcool - tomates en poudre - épices 0,4% - oignon déshydraté. Fabriqué dans un atelier qui utilise crustacés, lait, fruits à coque, céleri, graines de sésame et lupin. Les informations en gras sont destinées aux personnes intolérantes au allergiques.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMustardSoybeans
May contain traces
CeleryLupinMilkNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Serving size
160 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3350034040518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon épicé tomate?

Thon épicé tomate contains 221 kcal per 100 g and about 354 kcal per serving (160 g).

How much sugar is in Thon épicé tomate?

Thon épicé tomate has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon épicé tomate healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon épicé tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon épicé tomate contain?

According to the label data it contains: Eggs, Fish, Gluten, Mustard, Soybeans. It may also contain traces of celery, lupin, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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