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Thins Original
Thins Original by Rold Gold provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 pretzels | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 399 | |
| Total fat | 3.6 g | 1 g | 1% | 9.6 −63% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 82.1 g | 23 g | 8% | 67.8 +21% |
| Total sugars | 3.6 g | 1 g | 5.7 −38% | |
| Added sugars | 0 g | 0 g | 0% | 3.4 −100% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 4.4 g | 1.2 g | 2.8 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (whe at flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn syrup, corn oil, malt extract, yeast, and ammonium bicarbonate, contains wheat ingredients,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9 pretzels | about (28 g)
- Sold in
- United States
- Barcode
- 0028400047678
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thins Original?
Thins Original contains 393 kcal per 100 g and about 110 kcal per serving (9 pretzels | about (28 g)).
How much sugar is in Thins Original?
Thins Original has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thins Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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