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Thin Wheat Crackers
Thin Wheat Crackers by H-E-B provides 400 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 449 −11% | |
| Total fat | 11.7 g | 3.5 g | 4% | 18.1 −35% |
| Saturated fat | 0 g | 0 g | 0% | 4.9 −100% |
| Carbohydrates | 66.7 g | 20 g | 7% | 59.9 +11% |
| Total sugars | 13.3 g | 4 g | 4.8 +179% | |
| Added sugars | 44.4 g | 13.3 g | 27% | 2.3 +1800% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.7 +42% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 1.6 g | 0.5 g | 1.9 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WHEAT FLOUR, SUNFLOWER OIL AND/OR CANOLA OIL, ROSEMARY EXTRACT, TOCOPHEROLS, SUGAR, INVERT SYRUP, WHEAT GERM, CORN STARCH, SEA SALT, WHEAT SEASONING, BARLEY MALT EXTRACT, SODIUM CARBONATE, CALCIUM PHOSPHATE, OLEORESIN OF TURMERIC, ENZYMES.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 0041220128198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thin Wheat Crackers?
Thin Wheat Crackers contains 400 kcal per 100 g and about 120 kcal per serving (1 portion (30 g)).
How much sugar is in Thin Wheat Crackers?
Thin Wheat Crackers has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Thin Wheat Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Thin Wheat Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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