Thick Cut Sunflower & Pumpkin Seed Loaf

by Morrisons 800g in Sliced breads Barcode 5010251737094
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Thick Cut Sunflower & Pumpkin Seed Loaf by Morrisons provides 261 kcal per 100 g, with 2.7 g of sugars and 10.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 115 kcal 259
Total fat 6.6 g 2.9 g 4% 4.4 +51%
Saturated fat 0.9 g 0.4 g 2% 0.7 +23%
Carbohydrates 43 g 18.9 g 7% 44.1
Total sugars 2.7 g 1.2 g 4.3 −37%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 5.9 g 2.6 g 9% 4.7 +26%
Protein 10.7 g 4.7 g 9% 9 +19%
Salt 1.8 g 0.8 g 1.2 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 50%
Sugars lower 27%
Salt higher 3%
Saturated fat higher 18%
Protein top 14%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Forthed wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium Water, Sunflower seeds (8%), Linseed (5%), Pumpkin seed (4% Wheat gluten, Wheat bran, Caramelised sugar powder, Oat flakes, Emulsifiers (mono - and diglycerides of fatty acids, mono - and tartaric acid esters of mono and diglycerides of fatty acids), Soya eservative (calcium propionate), Rapeseed oil, Folic acid.

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
1 slice (44 g)
Labels & certifications
Vegetariansource of fibreVegan
Sold in
United Kingdom
Barcode
5010251737094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thick Cut Sunflower & Pumpkin Seed Loaf?

Thick Cut Sunflower & Pumpkin Seed Loaf contains 261 kcal per 100 g and about 115 kcal per serving (1 slice (44 g)).

How much sugar is in Thick Cut Sunflower & Pumpkin Seed Loaf?

Thick Cut Sunflower & Pumpkin Seed Loaf has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thick Cut Sunflower & Pumpkin Seed Loaf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thick Cut Sunflower & Pumpkin Seed Loaf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Thick Cut Sunflower & Pumpkin Seed Loaf contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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